nutritious and fun bento box ideas and photos, healthy recipes and tips for making your own bento box lunch

hapa bento



New Experience-Southern Cooking 9

Posted on November 25, 2011 by Debra

I recently returned from a trip to the southern portion of the US. Specifically the gulf coast. Warm weather, friendly people and good eating.  Guess what my favorite thing to eat was?

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Pack an In-Flight Bento 22

Posted on July 12, 2010 by Debra

With airlines cutting back on on service, comfort, and meals, a logical parting gift for your house-guests could be an in-flight bento!

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Photos from my Nanaimo Bar Quest 4

Posted on September 30, 2009 by Debra

Not a “bento post” but if you are interested in viewing some snaps from my recent Nanaimo Bar Quest. You can see them here. http://nanaimoandvictoriabconthemercury.shutterfly.com/

Final Bento Box Contest Hint Comments Off

Posted on September 25, 2009 by Debra

Here you go! The final hint for guessing where is hapa bento? Or I should now say, “where WAS hapa bento”?

Enter your bento here.

Good luck everyone!

Nanaimo Bar Quest and a Bento Box 2

Posted on September 14, 2009 by Debra

I’ll get to the bento box shortly but first a quick mention about my search for a Nanaimo Bar.

Saba Man and I’ve been spending some time up north in Canada and discovered that Nanaimo Bars were from well, Nanaimo! Years ago when I moved from the islands to the Pacific Northwest, I discovered some strange sounding yet delicious foods like Geoducks, Aplets and Cotlets, lattes. I’ve tried most of these tasty treats except the Nanaimo Bar; it’s eluded me and for far too long. It is time. Time for a quest, a Nanaimo Bar quest. And not just any Nanaimo Bar. Stay tuned.

Ok, back to our scheduled programming.

Today’s bento box is vegan! Stirfried “wheat meat”, Singapore noodles with tofu, sauteed gai lan, blueberries, mango with yokan. Frequent readers will recognize the bento box as Saba Man’s main box which I pack on most days. It’s a quick and easy box to fill. The 4 equal sized compartments eliminates the need for seperators.

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