nutritious and fun bento box ideas and photos, healthy recipes and tips for making your own bento box lunch

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Salmon and Yakisoba Bento 4

Posted on April 14, 2011 by Debra

Saba Man has been on a veggie diet for a few days now so before he turns into a block of soybean curd, I better  fix up some fish.

These salmon patties fit the bill and I quickly pan seared in mirin and ginger to give it a nice glaze.  That done, I realized that I had no rice left in my bento-stash!

But wait!  There’s always yakisoba to the rescue.

It’s just a little extra effort but so worth it.

I popped the asparagus in the steamer while I tossed and stirred the noodles. By the time the yakisoba was done the spears had  already cooled down.

The satsumaimo was a surprise  when I discovered that Saba Man had roasted a couple of them for an afternoon snack.  Love it when that happens.

Threw in a grilled mushroom and the wakame salad is a leftover.  There was just a tiny bit left from yesterday’s dinner and you know what?  A tiny bit is all you need for bento!

I wonder if he’ll notice that there’s no tofu in his lunch?  LOL

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Simmered Ginger Salmon Patty Bento 8

Posted on November 30, 2010 by Debra

Frozen salmon patties saves the day! Again.

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Baked Eggplant and Salmon Bento 7

Posted on October 07, 2010 by Debra

Ginkgo leaf cutters are currently in the spotlight!  Its delicate bird-like pattern…is just a hint of autumn.

I dug around for my fall-themed bento gear and from a gazillion choices, I selected this tool!

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Salmon Patty with Sweet Dessert Bento 16

Posted on September 21, 2010 by Debra

I usually don’t add sweets to Saba Man’s bento lunches but with the overflow of  butter-mochi…I had no where else to put them. Read the rest of this entry →

Salmon and Forbidden Rice Bento 21

Posted on September 05, 2010 by Debra

I’ve been hearing and reading a lot about the health benefits of Forbidden Rice!  “It’s the new blueberry!”

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Forbidden Rice with Salmon and Egg Bento 15

Posted on August 31, 2010 by Debra

I couldn’t decide what to name this post and was going to start numbering the bentos like some blogs do.  And in hindsight I think it was a very smart move on their part.  Read the rest of this entry →

Salmon and Asparagus Bento Redux 10

Posted on May 30, 2010 by Debra

Salmon and asparagus are delicious partners so who am I to tinker with a formula that “ain’t broke”!

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Tamagoyaki Blossom Bento 22

Posted on May 07, 2010 by Debra

I’m back from my short but fun vacation in Las Vegas!  It’s about time that I posted a bento box lunch… Read the rest of this entry →

Green Rice and Veggie Gyoza Bento 7

Posted on February 19, 2010 by Debra

Today’s featured bento has more of the very cool green bamboo rice!  It cooks up very nicely and add a bit of pizazz to the ‘ole bento box lunch! 

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