Posted on
October 25, 2011 by
Debra

Tofu again! Hey, it’s my “go-to” protein. Quick, easy and absorbs any flavor that you throw at it.
This time…hoisin sauce. I found a very nice vegetarian type and tossed it with baby bok choy, shiitake mushrooms, onions, fried tofu cubes then simmered until tender.
Brown rice topped with furikake with a slice of takuan. Takuan (takuwan), pickled daikon, is risky for the work environment. It’s very stinky. He hasn’t mentioned it but I’ll have to ask Saba Man if his co-workers have commented on his odorous lunches. I’ll let you know his answer.
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Tags: bok choybrown ricefurikakeMeatless MondaytakuantakuwantofuVeganVegetarian
Category
Bento Box, Vegan, Vegetarian
Posted on
June 30, 2011 by
Debra

Something very different for Saba Man via one of his long-time friends and co-workers.
We don’t fish but luckily we have many outdoorsy friends who kindy supply us with locally caught salmon, shrimp and trout…like this one in today’s bento lunch.
Freshly caught and smoked too!
Saba Man is saved from yet another tuna burger bento. Heh…
Complimenting the heady flavors of smoked trout are sweet teriyaki lotus root, sesame egg omelet and asparagus. The hapa- rice (half brown, half white) is topped with furikake.
There seems to be an overflow of cherry tomatoes at the market and I think I found the most perfectly round, ripe and luscious orb…just for this lunch.
Enoki mushrooms are more than garnish. Their non-flavor will mellow out some of the stronger items.
And that’s it for a Fish Friday bento!
Have a fantastic weekend.
Be safe and have a marvelous Independence Day celebration!
We are going to check out some fireworks…how about you?
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Tags: asparagusenoki mushroomsFish Fridayfurikakehapa ricelotus roottomatoestrout
Category
Bento Box
Posted on
April 11, 2011 by
Debra

After taking a short break from posting bentos, I’m feeling revitalized with many non-meat and fish recipes to share with you. If you’re a carnivore, please don’t leave. I’m not being preachy, just providing ideas!
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Tags: brown ricefurikakekaiwareMeatless Mondayshisosprouted ricetofutomatoesVeganVegetarian
Category
Uncategorized, Vegan, Vegetarian
Posted on
March 06, 2011 by
Debra

The weekend flew by without catching a breath. So while I have a moment to catch my own breath, I thought I’d better post a bento before you think I’ve stopped packing them.
Today’s bento features herbed baked salmon, sesame long beans, sprouted rice and a giant kakimochi.
Just kidding. That’s not a giant kakimochi. It’s a piece of tofu jun wrapped in a piece of nori!
Garnishes are furikake (rice topping),beni shoga (pickled red ginger), kaiware (radish sprouts), shiso (perilla leaf), and enoki mushrooms.
Have a fantastic week everybody!
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Tags: beni shogaChinese long beansenoki mushroomsfurikakejunkaiwaresalmonsprouted ricetofu
Category
Bento Box
Posted on
February 07, 2011 by
Debra

Today’s lunch (really yesterday’s but I “ran out of Sunday” and didn’t post) is a speedy omelet bento. Or shall we call it an “Omuben?”
“Omelet Bento”…too long.
“Omuben”…easy to say and even simpler to pack!
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Tags: eggsfurikakeomeletomubenricesalmonsoboro
Category
Bento Box
Posted on
December 22, 2010 by
Debra

At last! The recipe.
But before you take a peek… a warning that the instructions for Furikake Tuna Burgers only looks daunting. Three stages! What the heck? Isn’t bento making supposed to be easy?
No worries.
I assure you it’s very quick to prepare and the outcome is delicious. I promise.
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Tags: edamamefurikakemusubiRecipetomatoestuna burgers
Category
Bento Box, Bento Filler, Bento Stash, Recipe
Posted on
December 13, 2010 by
Debra

I feel out-of-it. We are halfway through December and I haven’t even attempted a winter themed bento until today!
It’s embarassing I tellya, especially with the holiday B.O.M.B. challenge up and running! Read the rest of this entry →
Tags: chickenChristmasegg whitesfried ricefried tofufurikakefurikake chickenkabochashiso
Category
Bento Box, Christmas, Themed Bento
Posted on
September 05, 2010 by
Debra

I’ve been hearing and reading a lot about the health benefits of Forbidden Rice! “It’s the new blueberry!”
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Tags: enoki mushroomsforbidden ricefurikakesalmon pattiesshisotomatoes
Category
Bento Box
Posted on
August 19, 2010 by
Debra

Today’s featured bento shows off the bright and colorful chard that I bought from the farmers market way over in Sequim, Wa.
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Tags: beni shogachickenFarmer's Marketfurikaketomatoeswhite rice
Category
Bento Box
Posted on
August 18, 2010 by
Debra

Today’s back-to-school bento contains items that are near-and-dear to my heart. When I was a kid, we called our packed lunches, “home-lunch”!
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Tags: back-to-schoolfurikakemusubinimonoonigirisnap peas
Category
Back to School, Bento Box