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Lazy Tuna Sushi

Posted on July 13, 2010 by Debra

If you like the taste of sushi and enjoy forming  musubi you’ll love this “Lazy Tuna Sushi” recipe because it’s the best of both worlds.

Years ago I had a neighbor who called this recipe  ”Poor Man’s Sushi”.   I didn’t like calling it that so I changed the name and added egg then wrapped it in nori!

Lazy Tuna Sushi

The Rice

  • 3 cups cooked Japanese rice
  • 1/3 cup rice wine vinegar
  • 2 Tbsps sugar
  • 1 tsp salt
  • 1/4 cups water

Heat the vinegar, sugar, salt and water until the sugar is dissolved.   Place semi-cooled rice in a shallow pan and pour the mixture evenly over the rice then mix lightly until almost  cooled.  Update: This may be too much liquid for this amount of rice.  Just add slowly until you get flavor without over-wetting the rice.  It depends on how moist your rice is after it cooks. Hope that helps.

The Tuna

  • 1 can of tuna (oil or water, just drain it well)
  • 1 tablespoon shoyu (soy sauce) or more to taste

In a medium-hot,  non-stick skillet, heat the tuna along with the shoyu, stirring constantly to break up the chunks into flakes.  Update: keep stirring on over the heat until fairly dry as you do not want to add more moisture to the rice.

Optional Egg

  • 1 egg
  • 1 teaspoon mirin

Beat the egg with the mirin then scramble into fine bits.

Optional nori

Cut strips of nori into desired width.

Assembly:

Combine the tuna, egg and rice.  Shape into desired shape and size.  I like doing triangle shape…musubi style as it’s quick to form with my bare hands.  Wrap in nori if desired.

You can omit either the egg or tuna.  Try it with canned salmon too!   Don’t make the rice balls too big…one, two or even three bites is big enough.   This recipe will yield 12-15  pieces of “Lazy Sushi”.

I’ve decorated mine with black sesame seeds and served with beni shoga.  But you could also add cooked peas or edamame. 

This “sushi” is bento-able.  Meaning…there is no raw fish involved so  it’s okay to pack then eat later.  The vinegar and salt will slow the growth of bacteria.  But always use common sense and safe food handling  for all your bento lunches.

I packed some “Lazy Tuna Sushi”  in a bento for our house guests as an in-flight meal.

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20 to “Lazy Tuna Sushi”

  1. sheri says:

    Well, you know I love anything called “lazy”, hehe!
    Mixing in to flavor all the rice is a fine idea!

  2. haha.. i love lazy menu, too!

  3. mils says:

    I do something similar but with just tuna, the egg idea is intruiging – gonna try this out with canned pink salmon! Love lazy ideas :)

  4. Lia Chen says:

    Oh yes! I love this … Thanks for sharing the recipe. Bookmark this now :)

  5. Great detailed recipe, fast and elegant…looking forward to trying this :)

  6. This sounds so yummy. My girls love sticky rice but can not get them to eat tuna…maybe now I can! Thanks for the recipe!!

  7. KatyCrayon says:

    Mmmm…this looks really good. I was on bento hiatus for awhile but now I’m back and looking for new things to try!

  8. vegas says:

    Hi! I’m new to your site and have been enjoying all the wonderful recipes and ideas. I will try this lazy tuna recipe. Thank you for this great idea.

  9. Susan says:

    Wow, lazy never looked so good! Very delicious looking, thanks for sharing your recipe!

  10. Lufflee says:

    Believe it or not I totally love the name ‘poor mans sushi’ it totally cracked me up xD

    Just wondering since you didn’t specify, the canned tuna you used was it in oil or water?

    Thanks for the recipe!! Cant wait to try it out :)

    • Debra says:

      Hi Lufflee, I’m so happy to hear that you’ll try the recipe. It doesn’t matter which kind of tuna you use as long it’s drained well. Thanks for asking…I’ll add a note to the recipe.

  11. Lufflee says:

    Yay. It’s me again. I tried to recipe today but just noticed the huge water amount. Im just wondering if you meant the 3 cups water for cooking the rice and only like the 1/4 to add when cooked (with vingear and stuff). I only added a little but it seemed more than enough. Im not sure if this was an error or not but i didnt want to completely drench the rice to make rice soup lol.

    Aside from that, it tasted really good. I would have never thought of mixing soy sauce and tuna over a frying pan xD

    • Debra says:

      Hi Lufflee,

      OMG! I’m so sorry, that was a typo, and it should of read 1/4 cup of water only. I’m a horrible writer and I cook off the top of my head. Thanks for catching that!

  12. Lufflee says:

    aw dont say that~! You’re recipe was lovely!!! It’s no problem, I was kind of hesitant on commenting because I felt for a second that I might have followed the recipe wrong (Somehow cooking and me dont seem to mix xD)

  13. gamene says:

    i agree with everyone above, lazy doesn’t mean lack of flavor or thought, just means streamlining the best flavors into a simple and do-able preparation. this looks amazing, can’t wait to try it!

  14. Thuri says:

    Hi Debra :) I just tried out these lazy sushi and they didn´t turn out as pretty as yours but very tasty :-D I linked you back if you wanna take a peak check here http://andromedaskitchen.blogspot.com/2010/07/lazy-tuna-sushi-bento.html
    :-)

    • Debra says:

      Hi Thuri, You’re so sweet to link back to my article. I’ve updated the instructions in case some people’s cooked rice is very wet. The idea is use the liquid to flavor the rice, not saturate it. So thanks for calling this out to me. :)

  15. Thuri says:

    Thank you Debra :) I´ve never done this before so I followed the recepie :) and ofcourse I linked back – love your blog




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